A 30-Day SoulHaus Experience
The Me Era
Get to know the woman you are now. Then give yourself permission to live like her.
$37 self-guided · $97 with coaching · Coming Soon
You’ve spent years being somebody’s employee, somebody’s partner, somebody’s mother, somebody’s problem-solver, and the person everybody calls when they need something handled.
Listen, you’ve done a hell of a job.
Somewhere in there, did you stop making time to figure out what YOU like?
Not what you liked 20 years ago. Not what you think you should like. Not what makes everybody else comfortable.
What interests you now? How do you want to dress? What do you believe? What have you been wanting to try? What are you still doing simply because you’ve always done it?
Those are the kinds of questions I started asking myself in midlife.
The answers surprised me.
I changed my hair, my style, some of my beliefs, and how I spend my free time. I tried experiences I’d never considered before. I got comfortable changing my mind and making decisions without needing everyone to approve.
I’m still learning things about myself, and that’s actually become one of my favorite parts of getting older.
I created The Me Era.
It’s a 30-day experience built around the questions, activities, and personal discoveries that helped me start getting reacquainted with myself.
I’d love for you to try it.
What We’ll Get Into
- Week 1
Who Am I These Days?
Let’s figure out where you are before you start changing anything.
We’ll look at the different roles you play, what you enjoy, what’s changed, and what you may have been overlooking about yourself.
You’ll begin with an honest personal check-in, then spend the week noticing who you are when you’re not busy being everything everybody needs.
- Week 2
Express Yourself, Sis.
Let’s talk about your style, your appearance, your interests, and all those little things you might have stopped doing because you were too busy, worried about people’s opinions, or convinced you were too old.
You’ll have opportunities to try things and discover what feels right for you.
- Week 3
Explore What Feeds Your Soul
This week is about getting out of your usual routine and exploring. We’re going to make room for learning, new experiences, questions, and whatever interests you.
You don’t need a lot of money, fancy equipment, or an expensive getaway to participate.
- Week 4
Make Room for the Woman You’re Becoming
Now that you’ve spent time paying attention to yourself, what are you going to do differently?
Maybe it’s protecting time for something you enjoy. Maybe it’s changing an old habit, saying no without writing a five-paragraph explanation, or making a decision you’ve been putting off.
We’re going to take what you’ve discovered and find practical ways to bring more of it into your everyday life.
You don’t need to overhaul everything. You need a place to start.
What You’ll Get
The Me Era includes:
- A complete 30-day guided digital experience.
- Four weekly chapters with activities and personal reflections.
- Weekly video introductions from Nalani.
- Notes from Nalani featuring real stories and experiences from her life.
- Practical activities that encourage you to explore outside the workbook.
- The SoulHaus Rediscovery Toolkit.
- A personal plan for what you’d like to keep exploring after Day 30.
The SoulHaus Rediscovery Toolkit
Your toolkit includes:
- The New Me Mood Board.
- 30 Solo Date Ideas.
- The Soul Nourishment Menu.
- Boundaries Without the Guilt.
- The Curiosity List.
- My Next Chapter Blueprint.
These are practical resources to help you explore your own interests, preferences, and choices without trying to copy somebody else’s life.
Choose Your Experience
The Me Era: Self-Guided
$37
The complete 30-day experience, including the guided activities, videos, reflection exercises, and rediscovery toolkit.
You can work through the material at your own pace.
Coming Soon
The Me Era + Private Coaching
$97
Introductory Price
Everything in the self-guided experience, plus a private 30-minute coaching session with me after you finish. This session is part of the package and separate from a 60-minute SoulHaus Session.
Maybe you learned something about yourself that surprised you. Maybe you’re having trouble following through on a change. Maybe you just want to talk about what came up.
That’s what our session is for.
We’ll discuss what you discovered and what you want to do next.
This package will have limited coaching availability.
Coming Soon
A Little Something Before You Go
I’m not promising you’ll become a completely different woman in 30 days.
I don’t think you need to.
What I am offering is a chance to spend some time getting to know yourself outside of the usual responsibilities, expectations, and routines.
You might discover some new interests. You might realize there’s something you’ve outgrown. You might finally try something you’ve been curious about for years.
You might discover there’s more to you than you’ve been giving yourself credit for.
That’s worth exploring.
SoulHaus offers coaching and educational resources. It is not therapy, does not diagnose or treat mental health conditions, and is not a substitute for care from a licensed clinical professional.